No more decision fatigue, relying on willpower, or beating yourself up when you lose control because you're a little bit better every day.
Live a Happy, Healthy, and Simple Life.
Our Mission: Feel Better, Look Better, and Take Control of Your Health.
At Wellness Five, we are committed to helping individuals and organizations reach their full potential through enhanced health and well-being. Our mission is to promote sustainable health and vibrant living for everyone. As the owner, I lead a team of skilled coaches who specialize in helping others thrive rather than survive.
Our wellness programs encourage participants to redefine what it means to be healthy and equip them with the skills necessary to implement positive changes in their lives. Through live group coaching sessions, inspiring talks, and interactive workshops, we promote a healthy lifestyle that does not label food as "good" or "bad," nor do we advocate for strict fitness regimens or require the lifelong use of medications and shots to lose weight or prevent diabetes and heart disease.
SO HOW DO WE HELP ?
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Workforce wellness programs are an underutilized tool to keep employees happy and healthier so you can attract and retain top employees.
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With a socially connected and less lonely workforce, absenteeism, and presenteeism drop, and collaboration significantly increases.
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A stressed and anxious workforce costs you money. We help your team develop the techniques, emotional awareness, and resilience to reduce stress and live happier lives.
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Improved cognitive functioning because of a healthier lifestyle means fewer accidents and workers’ compensation claims.
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Investing in your employees’ physical and mental health leads to better engagement and improvement in all areas of their lives, motivating them to do their best work.
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We’ve helped people from all walks of life and ages develop long-term healthy habits through science and psychology. When your workforce embraces a healthier lifestyle, It improves your business profitability.
We also collaborate with the CDC and Medicare to offer group coaching programs designed explicitly for Medicare recipients. These programs focus on promoting healthier habits, managing chronic conditions, and improving overall well-being for individuals aged 65 and older. They create a supportive community that empowers participants to take control of their health while maximizing their Medicare benefits.
Whether you are part of an organization looking to enhance your team's health or an individual ready to embark on a wellness journey later in life, Wellness Five is here to help. Let's work together for a healthier and more vibrant future!
Connect with Lisa and her team today to ignite your health transformation!