Posts tagged happiness
What does being Healthy really mean?

I saw my doctor the other day for my annual physical. As always, we talked “health” and compared notes. One thing I was surprised to hear her say was some patients don’t see a correlation between being overweight, getting sick and quality of life — “sick” meaning taking multiple medications, getting a chronic disease or simply not feeling their best overall.  She said too many people don’t see the connection between their weight and their health. They think that allowing themselves to become overweight means they aren’t vain; that losing pounds has little or nothing to do with health, only appearance.

Read More